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Our soothing Sleep range of body care is ideal for unwinding. Enriched with sandalwood and lavender, known for its sleep-enhancing properties, this calming herbal and woody scent helps to calm the mind and provides ultimate relaxation for your skin.
Wash and dry feet beforehand. Using the balm, press, squeeze, tap or knead your foot one at a time. Finish by pressing and holding your thumb on the solar plexus point for 5-10 seconds to release energy and help you become more relaxed before bed.
Getting a quality night’s sleep doesn’t just give you more energy, it can boost your immune system, improve your problem-solving capability and even help your hair grow (yes, really!).