The art of kindness means harbouring a spirit of empathy, whilst being friendly and thoughtful all without expecting anything in return. Kindness gives rise to greater kindness; it ripples and expands once it has set in motion. Si...
The art of kindness means harbouring a spirit of empathy, whilst being friendly and thoughtful all without expecting anything in return. Kindness gives rise to greater kindness; it ripples and expands once it has set in motion. Simply get the ball rolling and watch it get bigger as it moves along.
Practicing kindness can have a positive impact on your brain, your body and your wellbeing.
FOCUS ON YOUFind out how being kind to others lowers your stress, leaves you feeling happier and more connected.
FOCUS ON OTHERSSustainability is important, take small actions now to help preserve the planet for generations to come.
FOCUS ON THE WORLD
