Your Rituals

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The Art of Soulful Living: What is gratitude?

  • By Rituals
  • Mon Nov 04 2024
  • 3 min read

Our philosophy, The Art of Soulful Living is brought to life through our compass, that acts as a guide to personal wellbeing. This month, we are focusing on Gratitude, one of the points on our compass. For we see gratitude as something you can learn and that can bring more joy into your life.

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How I found my purpose: Laurien Meuter’s story

  • By Jessy Deans
  • Thu Aug 01 2024
  • 3 min read

Founder of Tiny Miracles, Laurien Meuter knows why she is here on this earth, but she didn’t always. Once a high-flying corporate banker, a life changing moment spurred her to quit her job and to start a foundation that helps communities in Mumbai break out of the poverty cycle. This is her story. 

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Your moment of... Awareness

  • By Emma Becque
  • Mon Jan 09 2023
  • 3 min read

Awareness is one of the points on The Art of Soulful Living compass. And yet, making space for moments of awareness in your day can seem like another think to check off your to-do list. That is why we have broken awareness down into handy bitesize moments you can try anytime, anywhere.

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Warming vegan birria tacos for cold nights in

  • By Renaud Goigoux
  • Wed Nov 16 2022
  • 3 min read

Birria is a Mexican dish, traditionally made using goat meat. Unsurprisingly, this tender spicy stew only gets better when served in a taco. And because everyone should get a chance to try this delight, we’ve made you a vegan version. This recipe replaces the meat with different kinds of mushrooms to bring texture to the dish and by leaving it to stew for enough time, it develops a delicious umami flavour that will have everyone reaching for another bite.

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Discover these recipes inspired by India

  • By Mirjam Leslie-Pringle
  • Mon Mar 16 2020

Did you know that you can create more balance in your life by taking care of your body from the inside?  These five Ayurvedic recipes will not only treat your taste buds, they’ll also awaken inner harmony. For a stronger mind-body connection, get cooking.

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Why we celebrate the holidays with family

  • By RITUALS
  • Sat Dec 15 2018
  • 3 min read

The holidays are about a lot of things: delicious food, exchanging gifts and festive parties, just to name a few. And what do all of these things have in common? We share them with friends and family. Commemorating special occasions with loved ones is a ritual dating back to ancient times—this is why.

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Baobab superballs with raw cocoa and matcha

  • By Mirjam Leslie-Pringle
  • Fri Apr 20 2018

A snack rolled into little balls that is very easy to make and delicious for any moment of the day. Mix fresh nuts like pistachios and/or almonds with a ripe banana, Medjoul dates, baobab powder and matcha powder. This mixture is then rolled into little balls and coated in raw cacao. Your super snack is ready!

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Create a healthy plate with these tips

  • By Nigel Van Der Horst
  • Fri Mar 16 2018
  • 3 min read

Everybody has to eat to survive, but how conscious are you of what you’re eating? We asked chef, fitness model and author of the book Chef with Lef Nigel van der Horst about the most important things to consider when it comes to mealtime. Keep reading for some unmissable advice about building the perfect plate.

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Eat smart with these professional tips

  • By Nigel Van Der Horst
  • Thu Mar 08 2018
  • 3 min read

For your body to function optimally, it needs the best fuel. Chef, cookbook author and fitness model Nigel van der Horst shares some important advice about “intelligent eating,” and what it means for your daily life. Read on to discover his expert tips.

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Sweet matcha recipes to treat your soul

  • By Mirjam Leslie-Pringle
  • Fri Feb 23 2018

Matcha tea is the latest foodie trend—and if you haven’t tried it yet, these recipes are a great introduction to the ingredient. Packed with antioxidants, Matcha tea comes from Japan and has a pleasantly bitter taste. These 3 recipes are definite comfort food—not terribly healthy for the body, but amazing for the soul.

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Veggie adventures: an interview with Mirjam-Leslie Pringle

  • By Mirjam Leslie-Pringle
  • Tue Nov 21 2017
  • 4 min read

Mirjam Leslie-Pringle is like so many of us: busy with work, family and trying to live her best life. A vegetarian cookbook author, photographer and mother of three, Mirjam spends her days on the beautiful island of Ibiza. There she cooks, writes, takes portraits and is preparing to open a store—in the following interview, she talks about how she combines all of this while still living a full and healthy life.

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Red pepper curry

  • By Mirjam Leslie-Pringle
  • Fri Sep 29 2017
  • 3 min read

In search of the perfect curry recipe? Look no further. This delicious vegetarian curry is just spicy enough to make you feel like you’re in India, but still suitable for every palate.

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Baked lima bean salad with walnuts

  • By Mirjam Leslie-Pringle
  • Fri Sep 01 2017

If you want to introduce more nutrition into your diet but don’t want to skimp on flavour, this warm salad has you covered. Made with lima beans and walnuts, the dish takes very little time to prepare and the ginger gives it a unique and interesting kick.

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Red beet and red endive salad

  • By Mirjam Leslie-Pringle
  • Fri Jun 30 2017

This salad, made with red beets and red endive is not only delicious, it’s also extremely good for your skin. Red and orange coloured fruit and vegetables fight the ageing of the skin and last but not least, it’s also a boost to your immune system. So start eating!  

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Avocado and Dukkah on toast

  • By Mirjam Leslie-Pringle
  • Fri Jun 16 2017

Dukkah is an Egyptian mix of roasted nuts, seeds and herbs that instantly adds a great Eastern twist to this simple breakfast. Once it’s made, you can keep the golden mixture in a closed, dry container for a long time to enjoy it again with this dish or other ones.