The art of kindness means harbouring a spirit of empathy, whilst being friendly and thoughtful all without expecting anything in return. Kindness gives rise to greater kindness; it ripples and expands once it has set in motion. Si...

The art of kindness means harbouring a spirit of empathy, whilst being friendly and thoughtful all without expecting anything in return. Kindness gives rise to greater kindness; it ripples and expands once it has set in motion. Simply get the ball rolling and watch it get bigger as it moves along.

Practicing kindness can have a positive impact on your brain, your body and your well-being.

Focus on You

Find out how being kind to others lowers your stress levels and leaves you feeling happier and more connected.

Focus on Others

Sustainability is important, take small actions now to help preserve the planet for generations to come.

Focus on the World

Immerse Yourself in Kindness

This summer Rituals is celebrating kindness. Kindness can improve your wellbeing, the lives of others and the world we live in. Choose kindness, nourish kindness, live kindness. For more kindness content, follow our social channels.
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KINDNESS IN FOCUS

Invite Positivity Into Your Life

Being Kind is a Choice

The science of kindness and why we can all benefit

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Start a Chain Reaction

A loving-kindness meditation we all need to try

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Sustainable Goals

50 ways to be kinder to the world we live in

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