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The Ritual of Ayurveda Warming Vata Tea
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Cinnamon
First discovered in ancient Egypt, cinnamon is a spice that has been prized throughout history for its unique flavour and medicinal properties. Cinnamon is still used today in traditional Chinese medicine to boost the yang energies of the body. Rich in antioxidants, it’s also known for its anti-inflammatory properties. Cinnamon symbolises stability and soothing warmth.
Ginger
In oriental medicine, Ginger is prized for its warming properties and stimulating effect on blood circulation. According to Chinese culture, Ginger is filled with Yang energy that warms the body.
How to Use
Boil fresh water. Let the tea steep for up to 6 minutes to unfold its natural flavour.
The Ritual of Ayurveda
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