Just one more week to go until the new year, making this the perfect time to think about your resolutions for 2022. But did you know that over 85 percent of us will drop our resolutions by the end of January? This invigorating yoga sequence for extra energy will inspire and motivate you to keep on going. Through several twists and heart openers we will gently open up the body, opening the door to all the possibilities that the new year has to offer. By setting a clear intention before your start moving, you’ll feel empowered to reach your goals. I encourage you to flow with me - let’s take on 2022!
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