The Mind Oasis welcomes individuals of all experience levels.

In fact the Mind Oasis offers a space to discover what mental relaxation is all about and what it can do for you. Our experienced staff will guide you through the various techniques and help you find what works best for you.

Absolutely. The Mind Oasis experiences can positively impact your sleep quality. The relaxation techniques offered at the Mind Oasis help to calm your mind, reduce stress, and promote a state of relaxation, which can contribute to better sleep patterns and improved overall sleep quality.

What scientists have discovered, and sages have preached for years, is that there is no physical wellbeing without mental wellbeing. Our minds are very powerful and contribute greatly to how we experience life and even how our bodies function. As powerful as our minds are, they need time off to recover in the same way our bodies do. If you’ve ever paid attention to the way an athlete trains for a large match you’ll see that they don’t just go, go, go. They push themselves physically and then spend time recovering. This recovery period is essential for the building of strength and endurance. If we now take a closer look at how we treat our minds in this current day and age we might notice that we push our minds to go, go, go. Day in and day out. From the moment we wake up in the morning until the moment we collapse into sleep. We constantly bombard our minds with stimuli- incoming email messages, social media feeds, interaction with others, tv watching. When do we ever really take time off on a given day to be silent and do nothing? As a result of this constant engagement with the world around us our mind’s are getting worn out or even collapsing. By visiting the Mind Oasis we nurture our minds, while helping ourselves to feel fully rested and recharged. 

A Harvard study by neuroscientist Sarah Lazer shows that within eight weeks of consistent mental relaxation exercises, the brain changes, the brain volume grows within four areas. So a regular and consistent mental relaxation practice would be recommended. The Mind Oasis offers a member card for the regular Mind Oasis visitors. It is possible to rotate the different experiences as they all stimulate mental relaxation. 

However, at the Mind Oasis, we recognize that everyone's journey is unique, and we encourage individuals at all stages of their exploration to join us. Whether you are seeking to establish a regular practice or simply curious to discover the transformative power of mental relaxation, we welcome you with open arms. The Mind Oasis provides a nurturing environment to support your well-being and facilitate your personal growth.

The Mind Oasis is not available for everyone. We do not recommend it for anyone under the age of 16, individuals who are pregnant, have a history of epilepsy, cardiovascular problems, or a brain injury.

If you are pregnant, while we generally advise against visiting the Mind Oasis during pregnancy, we understand that circumstances may vary. If you choose to participate, please be aware that the experiences may not be suitable or safe for pregnant women. It is essential to consult with your healthcare provider for personalized guidance based on your specific needs and stage of pregnancy.

Similarly, if you have a heart and vascular disease or a brain injury, we do not recommend visiting the Mind Oasis. Your health, safety, and well-being are our top priorities, and certain experiences at the Mind Oasis may not be suitable for individuals with these conditions. It is crucial to consult with your healthcare provider before considering a visit to receive personalized guidance based on your specific medical history and condition. We want to ensure that you engage in activities that align with your healthcare professional's recommendations to prioritize your well-being and recovery.

For individuals who are deaf, we have experiences available that cater to different senses and preferences. While the brain massage involves auditory elements, it is still enjoyable and accessible due to the incorporation of light therapy and haptic vibrations. Additionally, the hydro massage, which focuses on physical sensations, may be a better option.

Similarly, for individuals who are blind, we have experiences designed to be accessible. The Mind Oasis offers tactile sensations, audio guiding, and physical relaxation techniques that can be enjoyed by individuals who are blind or have visual impairments. We strive to create an inclusive environment where everyone can find relaxation and rejuvenation.

It's important to us that individuals with specific conditions or abilities are able to make informed decisions and have access to experiences that prioritize their safety and well-being.

Yes, you can purchase a Mind Oasis gift card. It's a wonderful way to share the gift of relaxation and mental well-being with your loved ones. The gift cards are available for purchase on our website or at the Mind Oasis location. They can be redeemed for a variety of experiences and services offered at the Mind Oasis, allowing the recipient to choose an experience that suits their preferences.