Meditation for moments of deep work and total focus

On those days when you need to get things done, this fast-acting meditation will get you into a productive headspace. 

Need a boost of productivity? This meditation will inspire you to focus your mind whether you need to do a stint of deep work or have a long to-do list. Whether you want to start the day with a focused mind or you have that post-lunch slump (read: you’re easily distracted), this meditation will help to refocus your brain for a productive mindset.  

 

On days when you have a strong sense of purpose, when you want to get a lot done or you need to get your head down and be truly focused, this meditation will help get you there optimising clarity and minimising our brain’s distractions. 

 

Deborah Quibell

Deborah Quibell

Professional writer, healer and teacher Deborah Anne Quibell believes passionately in breathing grounded knowledge from scholarly pursuits into the fields of yoga and spirituality. A senior instructor for the Institute for Inner Studies, she holds a PhD in Depth Psychology and teaches Pranic Healing as well as yoga and meditation in studio, corporate and online environments.